Our psychologists support people who experience social, emotional and mental health difficulties.
Who might need support from a psychologist?
People who experience any of the following may benefit from the support of a psychologist:
- Difficulty controlling anger
- School refusal
Psychologists can also provide support for life transitions such as puberty, changing school and starting work, as well as support for parents and carers.
How can a psychologist help?
Psychologists help people understand the issues they’re facing, and then provide strategies and interventions to help them overcome those issues. Some approaches they use include:
- Cognitive behavioural therapy
- Acceptance and commitment therapy
- Family systems therapy
- Growth mindset