Posts by Dan Prigmore

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little girl reading book

Play, screen time and sleep for 0-5 year-olds

The World Health Organization (WHO) recently released its recommended guidelines for play, screen time and sleep in 0-5 year-olds. Advanced Physiotherapist, Dan Prigmore, summarises the guidelines, providing key takeaways for parents and carers.
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colourful shoe on bench

Five tips for choosing the best school shoes

With children wearing their school shoes around 35 hours a week or around 1500 hours a year, choosing the right pair can sometimes seem overwhelming. To help you out, Therapy Focus Advanced Physiotherapist, Dan Prigmore, has got five tips to help with choosing the right pair, one step at a time.
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